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Chocolate Musings

Set your goals - make the plans - artfully create your life - live it beautifully. Grab the good chocolate and find your muse.

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Home » tracker

Habit by Number: Habit Tracker Hack

January 18, 2022 Leave a Comment

Habit by number habit tracking hack Featured Image | How assigning a number to your habits helps you define your habit and increase motivation | ChocolateMusings.com

Here’s an idea to help your habit tracker: track your habits by number. Hear me out. I promise there’s a reason behind this madness.

Table of contents

  • What is Habit By Number?
  • What Did I Track?
  • Why Habit By Number?
  • Was Habit by Number a Success?
  • Books for Thought

What is Habit By Number?

I’m always looking for a way to improve my habit tracker or different ways to motivate me with my habits. A couple of years ago, I created this habit by number spread in my bullet journal and didn’t realize the genius behind it. By defining a number and the habit I intended to cultivate, I created a set of parameters or rules for each habit. The rules made them feel more real and, as a result, more achievable.

When the habit became more achievable, I could feel my motivation increase. Win-win! And all it takes is a little definition and some written expectations to significantly enhance my habit-tracking motivation.

Check out the whimsical space elements plan with me post here!

What Did I Track?

Using this habit-by-number method, here are the habits I tracked for this month:

  1. Not 1 dollar spent – a no-spend habit.
  2. 2 prayers said. If you’re more of a meditator, turn it into a 2-minute meditation habit instead.
  3. 3 Kids need attention. Adjust the numbers to fit your current family situation.
  4. 4 Pillows on a made bed. I customized this number to fit where I needed it. The habit ultimately was to make my bed. But I used the numbers to make it work for me.
  5. 5:30 up.
  6. 6 Dinner Ready, instead of procrastinating every night, I set a goal to have dinner ready by six pm. I think this was the easiest goal for me to accomplish. We now regularly eat before 6.
  7. 7000+ steps. I figure I can adjust it higher once I reach this goal daily.
  8. 8 glasses of water.
  9. 9 minutes of reading. This habit by number is a reminder to sit down for a minute and let me rest. I love to read and rarely make time for it.
  10. In my 10 minutes. This a reminder to give credit where credit is due. It’s amazing what you can accomplish in just 10 minutes. Record what you’ve accomplished, especially if you’re feeling like you’re not getting anything done. I promise this will help you see that you do far more than you realize daily.
  11. In bed by 11. Set your bedtime so mornings are easier.

If you’re intrigued by my idea for 10-minute tasks, here are a couple of posts to read:

  • 10-Minute Task List
  • In My 10-Minutes
Habit Tracker By Number - set your expectations and define your intentions within your habit tracker| April 2018 Plan With Me | ChocolateMusings.com
Habits by number flip out key - if yo run out of room on a page, attach another page to 'flip out' when using that page (in this case a habit tracker). Then fold it back together and turn the page | ChocolateMusings.com
April watercolor habit header - after the pen | Bullet Journal Habit Tracker | ChocolateMusings.com

Why Habit By Number?

Initially, to conserve space on the spread, I decided to use a flip-out key and define the habits that month by number. At first, I thought I was just clever by having numbers 1-11 on the top of my habit tracker page. But as it turns out, using numbers created an achievable, defined goal within the habit.

For instance: 9 minutes of reading – a reminder to take time for myself and read for pleasure. It’s something that I’ve always wanted to do, but I don’t make time to do it. It’s so easy to put off reading until you have a large chunk of time. But who has a large amount of time? Not a lot of people that I know.

Taking 9 minutes to read a book or a magazine article sounds feasible. What’s more, I don’t have to make a big production or feel like I need to spend a ton of time doing this thing (that I want to do). When 9-10 minutes are up, I know I’ve met that goal for the day and get a little boost by checking off that box.

Habit by number habit tracking hack | How assigning a number to your habits helps you define your habit and increase motivation | ChocolateMusings.com

Was Habit by Number a Success?

The point initially was to include a fun element in my habit tracker. Quite by accident, this habit-by-number method turned into so much more. It assigned a level of realism and achievability to each habit. I could also test what was working and what was not. For instance, I can see that waking up at 5:30 is not working for me. So, I need to focus my efforts on something else or figure out a new strategy for achieving this habit.

Creating a reality check made tracking each habit’s success easier. With defined success, I can adjust methods to automate these habits. After all, isn’t that the point of a habit tracker? To turn these tasks into an automated habit so we don’t have to track them anymore?

Mid-Month Habit Check - Determine your priorities, flip down, habit by number

Books for Thought

My insights on how habits work came from reading books by people who have dedicated their lives (or a good portion of it) to studying habits. I’m grateful to them for doing the research, so I can recognize the benefits of ‘habit-by-number’ and what it does to help me be more successful.

Here are some books I’ve read on organizing, decluttering, and habits. I’d love a recommendation and add it to my list. Let me know if you have more to add in the comments below.  

 

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Filed Under: Blog, Get Organized & Start Planning, Habits Tagged: Bullet Journal, habit by number, habit tracker, habits, tracker

Weight Loss Tracker Game Spread- Getting Healthy – Update #2

January 10, 2019 2 Comments

 

Bullet Journal Weight Loss Tracker AKA My “Jewel-Toned Journey”

Today I have an update on a post I did months ago. I call this my Jewel-Toned Journey weight loss tracker. No, it’s not Candyland (that would be entirely counter-productive for weight loss!) During November, I started Whole30. FYI, I’m not a purist with the program or dieting in general, but I wanted to use it to take control of my cravings and get control of my life.  The goal: stop eating so much sugar so I could change my life for the better.

Weight Loss Tracker Game for your Bullet Journal - it's like Candyland without the sugar rush! | ChocolateMusings.com @ChocolateMusingsCreates #weightloss #bulletjournal #bujo #tracker
  • handmade game board tracker for classrooms, teachers & bullet journals | ChocolateMusings.com #bulletjournal #bujo #tracker #gameboard
    Printable Tracker Game Board – Turn anything into a game!
    $6.00
    Select options

I’m attempting to get healthier and lose some weight in the process – that’s the goal, to take control of my life and not let sugar control it for me.

Months ago, I dubbed my husband ‘evil genius’ because of his idea to help incentivize me to lose weight. Disclaimer, he only contributed ideas when I asked him to and loves me for who I am no matter what. He has never suggested anything without me asking his opinion first. He’s a good guy.

Watch My Progress Update Video – Don’t forget to hit Subscribe!

I wanted to track progress and earn a reward – but not a food reward. So the hubby came up with the idea that I could earn Tombow markers (which I wanted) based on success with my weight loss. But the caveat, I must give them back if I regress. This thought terrified me; this is why it took me so long to finally start working towards my goal because I wanted to keep the markers and never give them back.

Once I got started, I felt like I would succeed. Such a great feeling!

How I Fill out My Weight Loss Tracker Game for your Bullet Journal - it's like Candyland without the sugar rush! | ChocolateMusings.com @ChocolateMusingsCreates #weightloss #bulletjournal #bujo #tracker

How I fill out the tracker:

Each time I achieve a milestone or stop to measure, I will mark the tiles on the weight loss tracker board with the colors that I earn. Since each marker displays a handy-dandy number, I color the tile in and then label the color with the marker number.

On the next page, I draw a candy-land like card with the number and the color showing the progress. So not only do I earn markers but I get to play a game. I decided to call it my “Jewel-Toned Journey.” It makes a great Marker Swatch too! I think I probably should have chosen the colors for the best display of colors. Instead, I wanted colors that would blend well with the markers I already have.

How I fill out my Weight Loss Tracker Game for your Bullet Journal - it's like Candyland without the sugar rush! | ChocolateMusings.com @ChocolateMusingsCreates #weightloss #bulletjournal #bujo #tracker

Progress

I earned 16 markers at the end of 30 days of Whole30! I’m excited about my progress and anxious to keep going.

What’s even better, is I feel like I have control over my cravings and control over my eating habits. It’s a beautiful feeling. Very freeing and I feel like I can continue. I want to earn those markers, but what’s more, is I want to keep feeling better about myself.

I never wanted my self-esteem to tie to my weight, through the years of bullet journaling and developing other talents and abilities, I finally have come to love myself for who I am on the inside. Accepting myself no matter what is essential. It’s incredible to see that when I love myself on the inside, I can easily change the things I don’t like as much, and the journey feels easier.

Choosing Colors for my Weight Loss Tracker Game for your Bullet Journal - it's like Candyland without the sugar rush! | ChocolateMusings.com @ChocolateMusingsCreates #weightloss #bulletjournal #bujo #tracker

Color Choices

Choosing the colors is the hardest part! I ended up selecting colors that would blend well with the markers from the bright & primary packs I already own.

933 Chrome Orange
905 Red
873 Coral
772 Blush
673 Orchid
623 Purple Sage
553 Mist Purple
679 Dark Plum
743 Hot Pink
837 Wine Red
847 Crimson
228 Gray Green
177 Dark Jade
N75 Cool Gray 3
026 Yellow Gold

Displaying The Colors

The 96-count pack of dual brush markers comes with a desk-stand, Tombow does have an updated stand that holds 108 markers since they released 12 new colors. I’ve heard that the desk stand pieces don’t like to snap together and assembly is somewhat tricky. I didn’t have any difficulties putting it together.

If you don’t have something to track, the printable makes a great marker swatch.

Tombow Marker 96-Count Desk Stand - Fits together in a snap! | ChocolateMusings.com @ChocolateMusingsCreates

Want your own tracker? It’s available in my shop!

ChocolateMusings.com Shop - Find it in the shop!
question mark - chocolatemusings.com

I hope to finish this tracker by the end of this year. I’d love to know how you track big goals.
Do you have a tracker or method for tracking something over a year or a couple of months?

About My Weight Loss Journey:

  • My Husband is an Evil Genius
  • Getting Healthy #1 – I did it! Or at least I got started

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Filed Under: Blog, Find Your Happy, Get Organized & Start Planning, Habits, Health Journey, Planner Spreads Tagged: Bullet Journal, game, jewel toned journey, printable, tracker, weight loss

Life Changing Magic of Tidying – Experiment

April 22, 2018 7 Comments

The Life-Changing Magic of Tidying Up – Experiment

Anything that promises true magic grabs my attention. Not the hocus pocus, you’re a frog kind of magic, but the kind that promises a more fulfilling, better life. I’ve avoided this book successfully for the past two years. I heard whisperings of it from several people I followed and chalked it up to mere hocus-pocus. It wasn’t until my home reached a breaking point of clutter did I consider reading The Life-Changing Magic of Tidying Up. Sometimes I wish I weren’t so headstrong and stubborn

Are this book’s methods too good to be true? I plan on finding out.

Decluttering by Category - Bullet Journal spread & tracker

Book Review

FYI – I don’t like book reviews. I don’t think it’s fair for someone to pour their heart out in book form, and then I leaf through it, reading it one time and calling it good or bad. Since I regularly read self-help books – conventional rating systems don’t work for me. I decided that my book reviews would have a qualification assigned to each ‘star.’

My Rating Qualifications:

  • Did I take notes?
  • Would I tell a friend about it?
  • Would I re-read it?
  • Did I buy the book? OR If I got it from the library, would I check it out more than once?
  • Did it motivate me to make a change?

I have to be honest – the fourth question needed qualification – I don’t know that I will be buying an extreme amount of books in the future after reading this book. So I had to add an extra part to the question – if I check out the book more than once from the library.

With those questions in mind:The life-changing magic of tidying - 4.75 Stars

My book review is 4 3/4 stars with this note: I’ve only checked out the book once from the library, but I did get the 2nd book by the author, a companion, expanded version of this one called Spark Joy and started reading that one too. I guess that I will probably check it out again in the future. (Read Amazon Reviews here – it looks like theirs is similar to mine)

Experimenting on the Word

Have you ever heard of experimenting on the word? Let me explain if you haven’t. After reading a book that claims to change your life – you can’t rely on just the words; you have to do the things that it tells you to find out if a book is life-changing or not. I’d like to see if this book changes my life as it proclaims. The best way for me to see if it does it to try out its methods and see if what it claims is true.

A Chocolate Musings Experiment

Current Living Arrangements

Let me tell you why I picked up the book in the first place. We live in a three-bedroom house, and I have three children. Their stuff is everywhere; my things are everywhere. The baby still sleeps in my room, despite being 14 months, there is just no room for him in his sibling’s rooms. His crib is in the nook in my bedroom (thankfully we have that alcove). My husband and I took over the dining room with our desks. (In a house this small, is a separate dining room essential? We have an eating area already.)

I am not going to debate opinions on sleeping arrangements with children – that’s not what this blog is about, and there are lots of different viewpoints out there. Let it suffice to say that the stuff in our house reached a breaking point. Either our house would break or I would. We want to move to a new home soon with other options like a fenced in backyard, or even one with just a backyard at all. We are not at the point yet where we can move. It’s coming, but not yet.

It Called to Me From Way Over There

My goodness, there’s lots of background story with this one. Anyway, when I took the kids to the library the other day, I wandered around the library and finally had to ask a librarian to find this book. FYI, it was in the parenting section. I brought it home and looked at it for a couple of days. Then I started reading The Life-Changing Magic of Tidying Up. At first, I thought I was going to take notes. I’m a terrible note-taker when reading, I try to write only the important things. Well, I end up recording everything, and I end up with incomprehensible notes or pages and pages filled with sloppy word-for-word sentences that have no significant meaning.

Book notes - the life changing magic of tidying up - The KonMarie Method of decluttering

Reading the Book

I started with this method of note-taking and soon filled a spread in my bullet journal. I didn’t want to fill more pages, so I decided to go back and re-read it if I felt so inspired and take the notes that are important. So I set down my pen and paper and started reading the book.  The book took me about two hours (ish) to complete. I brought it to the park while the kids were playing and then couldn’t get my nose out of it long enough to fix dinner.

Perhaps this book wouldn’t appeal to all, but I LOVE organizing. The Life-Changing Magic of Tidying Up is more than organizing. It’s a way of life. In the past two years of avoiding this book, I read silly memes referencing this book and tossing things they didn’t love (like bills, their husband, the noisy dog, etc.) but they were still stuck with all their stuff.  I desired some way to get rid of stuff and a lot of it. If we are moving sometime soon, I don’t want to pack it all and take it with me.

It’s Appeal

I’ve glanced sideways at a minimal lifestyle. You know, toured Ikea’s 240 square foot house and briefly thought about living that type of lifestyle and had no idea how even to start. I’m not saying that is the goal by any means, but willingly getting rid of the unnecessary stuff in my life taking up space and keeping only what I love is exceptionally appealing.

After finishing that book promising magic, I wanted more. Not more stuff, but more of her words. But I let it sit for a while, days, so I could spend some time thinking about what I read and if I was ready to jump in with two feet. This method of life-cleansing is not one you dance around. It is one that you jump in both feet and submerge yourself.

Did I Undo the Effects Before I Started?

Before starting on my closet containing years of memories and clothes I used to love or thought I liked, I went on a fun girl’s day shopping trip with my friend. Sounds counter-productive, doesn’t it? I felt so too. But before I knew it, my cart quickly filled with finds, and I had more than 20 pieces to try on plus a new purse. In the dressing rooms, I thought about what I read. Instead of taking home half of my cart, I thought about each item and if I loved it. I ended up buying three things, and I was very excited to wear them. Already different from previous shopping trips.

My Husband Says It Makes Sense(?!) Economically

I talked to my husband about the book and described to him some of the methods used in the book. Like saying thank-you to your clothing for being there or teaching you valuable lessons of personal fashion (some clothes just aren’t for you!). The act of thanking them allows you to let them go. When I presented the concept to my husband, his economics degree supported this concept.

He said, “it makes sense that it is hard to let something go because of ‘sunk cost’ or that you have spent so much time and energy and money on that one thing that you keep it just for that reason.” So many people have held to businesses long after they should have, kept dusty memorabilia in their homes from trips taken or not able to let go of those gorgeous shoes that they wore once because they spent money on whatever artifact is now occupying their home.  My husband suggested that saying ‘thank you’ was breaking the psychology of  keeping that item because it was a ‘sunk cost.’ I tried it, and it worked.

The Wait, the Anticipation

Due to schedules and appointments, I waited another couple of days before I could sort out my clothing. I have to admit that I was getting more and more excited to go through it though. So finally one day after work, I came straight home and started on my ‘little project.’

Marie Kondo suggested that it would take six months of your life to sort through your whole house. I don’t doubt it. This morning, hubby made the bed (thanks hubby!), so I could start efficiently on the project and pile all my clothes and sort them there. Pretending like Marie was there asking me if I loved an item, and thinking hard about not what I was getting rid of, but instead what I was keeping, the donation bags grew fuller and fuller.

KonMarie Method - decluttering and sorting through all the stuff - real life experiment

No Before, but a During and an After

Like many things I start doing, I forget to take ‘before’ pictures and realize after I start the project. I cleaned out my closet. Gathered every article of clothing I possessed, each handbag, every pair of shoes and all the socks I owned. From just my closet, I stuffed three 45-gallon bags, and I threw out a big box of trash.

Two hours passed, more like flew by. I ended up with 20 shirts and about ten pairs of pants and shorts, and I was happy. I kept only things that gave me joy. There were items in the back of my closet that made me feel sad because of experiences in past jobs. I liked the feel of the fabric against my skin, but my heart was heavy every time I saw it hanging in my closet, and what’s more, I could never bear to wear it again. I can’t say how good it felt to say thank you and goodbye.

It Just Might Be Magic Afterall

I cannot wait to start another category. I do feel like I kept too many socks. What can I say? I love me some fuzzy socks.

The goal is to keep it up for six months and see where I am at that time. Is anyone else willing to go on a binge house-cleaning/organizing spree with me? I’d love to have some friends.

I created this layout before reading the book, thinking to do a little at a time. Now I know that it is not the most accurate way to track progress with the KonMari method. But I like crossing things off, so I’ll use it anyway and make perhaps some other trackers as well.

Declutter bullet journal spread
Results - how much have I gotten rid of so far using the KonMarie method?

Results:

I reduced my closet to 1/4 its size, I love finding pairs of socks. I don’t miss any of the clothes I never wore anyway. The shoes that hurt my feet? Gone. The worn out handbag? Gone too.

Total Number of bags taken for donation: 4

Number of Trash/Recycled Bags: 3

In the coming weeks, I’ll share progress and reports of how this little experiment is going. Even if it doesn’t last, I’ll be glad to get rid of stuff. But I’m hoping that it produces the magic that it promises.

question mark - chocolatemusings.com

Will you join me? I’d love some friends along this journey. Do you have any advice? I’d love to hear about your experience. I created a couple of printables you can print, complete, and hang up or add to your bullet journal or planner. Click on the image below to view it in the shop.

plan your life so you live beautifully

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Filed Under: #InMy10Minutes, Blog, Book Reviews, Find Your Happy, Get Inspired, Get Organized & Start Planning, Organization, Product & Book Reviews Tagged: book, book review, Bullet Journal, bullet journal collection, cleaning, konmari, Life Changes, life changing, marie kondo, motivation, organizing, spring cleaning, tracker

March Mid-Month Habit Check

March 19, 2018 3 Comments

It’s been a busy month! February for me was unproductive and slump-ish. March has been the complete opposite. This month has been very productive, with the results so far are delightful (though you may not know it from my Habit-Tracker). Here’s the March mid-month habit check.

The Results

The result of the mid-month habit check (so far) is that I haven’t been tracking them. I’ve done them more than I’ve indicated. The last half of the month I am definitely going to put more effort in marking them if nothing else than just to keep the habit of tracking.

The Layout

There are some fresh, clean, fantastic layouts tracking habits individually and not in a big block like I usually do. The quote took over the minimal look and the thing just…does not work the way I imagined. Next month I am going to track my habits in a block style again. The quote is a great one though!

Additional Habits

You may have heard (or read) that I love Skillshare. (Here’s one reference: My Muses: Sources of Inspiration). One of the classes I took was about creating a 365-day project. Well, that seemed to fit in very nicely with my habit tracking. But which habits do I want to track for a whole year?

Skillshare Mini-Overview

Ok, let’s stop for a minute and talk about Skillshare classes. ‘Classes’ is a strong word. Many people think they don’t have time for ‘classes’ because they think it is a time commitment and think that they have assignments and blah blah blah.

No! Not like that at all. The ‘classes’ are broken down into hour-long courses but what’s better is that each one is then broken down into 5-10 minutes, you can download them to your phone and watch them when you can.

Infact, the 365-Day Project is just 34 minutes long. (Sign up for a FREE Trial and check it out!)

While drying my hair or cooking dinner, I stick my headphones in and watch a video and learn how to paint or draw or manage my time or learn how to cook a fantastic meal. I even watch while grocery shopping. It’s some great ‘me’ time.

365-Day Project

Like most things I do, I usually can’t settle on just one thing (the bane of my existence.) So I chose 6 items for my yearly project – where I’ll spend at least 10 minutes per day (or other designated time) doing these projects.

  1. Work on my blog
  2. Products
  3. Spiritual reading
  4. Prayers (am/pm)
  5. Laundry
  6. Workout

Thinking back, I probably should have left laundry and workout off the list, but I want to create a habit of washing and working out that just ‘exists’ in my life and I don’t have to think about it anymore. So I’ll keep working on those.

365 day project is like a giant habit tracker

Betterment to the Core

Looking at the results for the first month and a half, I can tell that the first two are high on my priority list. I work on them regularly and put in at least 10 minutes per day. The shocker to me is the spiritual study and the prayers. I think of this as the self-betterment to the very core. You may have practices where you work towards a similar goal, regardless of your theological point of view.

Not Expected

Why is it so hard for me to study my scriptures or read a spiritual thought or get down on my knees twice per day? Another thing I didn’t expect is how hard it is for me to write about it.  This is my personal journey, and I have invited you along for the ride, hoping that we can strengthen each other along the way, but this is something that I hold dear to my heart – or so I thought. The results say otherwise, and I didn’t expect that at all.

The Way I Use Habit Trackers

The way I use habit trackers sometimes is just as an assessment as I like to do a ‘status check’ with tasks that I want to turn into a habit, and this 365-day project was eye-opening. I am going to reassess my mindset because the reality is that I am not really committed to these tasks on my tracker, and that is where I need to start to make a change.

question mark - chocolatemusings.com

Question:

What would you track in a 365-day project?

plan your life so you live beautifully

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Filed Under: Blog, Bullet Journal, Habits, Plan With Me Tagged: 365 day, 365 day project, habit changing, habit tracker, habit tracking, plan with me, skillshare, tracker

Mid-Month Habit Check – October

October 17, 2017 4 Comments

Need some re-motivation in the middle of the month? Do a Mid-Month Habit Check.

In a habit slump? Do a mid-month habit check to reignite your motivation

I started doing a mid-month habit check a couple of months ago. The beginning of the month I am completely motivated and know that I am going to conquer all of my desires and do all the things. Well, that’s what I intended to do anyway. By the middle of the month, it seems that I have lost steam and I need a boost of motivation.

So the middle of the month, I do a quick assessment of my habits which re-motivates me to keep going to the end of the month. I find this 5-minute assessment does wonders for reigniting the flame that I felt at the beginning of the month.

Questions to ask yourself for re-motivation:

Once I reassess where I am, I spend a couple of minutes thinking of what motivated me in the first place.

I ask:

  • Why did I start this habit?
  • What is the end goal?
  • Do I need to change the time of day for this habit?

A little meditation goes a long way.

Make a Change & Get It Done:

If I find a neglected habit, it probably means that I am not planning for it or I am letting other ‘fluff’ get in the way – things that don’t really matter occupy the time that I would spend on that habit. So I need to refocus and eliminate some of that fluff. If I need to move the habit to the beginning of the day, I do it.

For instance, the I’ve neglected the Show Me Your Letters habit this month. Last month, I missed maybe one day. This month so far, I’ve missed 7 of 17.

Supercharge your habits:

If you notice at the end of this tracker, I have numbers and a blank column on the right side. Th blank column is for the end of the month and I will calculate the percentage of days that I completed that habit. The other column that already has numbers recorded shows how many days of the month I completed the last month. For instance, the show me your letters had 23 days of September that I completed that habit. If I put it as a priority for the rest of the month, I could still meet or beat that number from last month.

I created a post a couple of months ago to “Super-Charge Your Habit Tracker” that talks more about these columns in the habit tracker. You can read it here.

I created a percentage chart so you don’t have to figure it out. Pin for reference later! In October, you would use the 31 days column to figure your percentages. At the end of the month, count the number of days you completed a habit. For instance – if your total days completing a habit was 21, and the month had 31 days, your percentage would be 68%.

For instance – if your total days completing a habit was 21, and the month had 31 days, your percentage would be 68%.

Calculating the percentage helps me really see if I need to change the time of day for that habit if I need to move it to the morning or evening. I love seeing the real numbers so I can give that habit a ‘grade’.

Percentage calculator for monthly habit trackers

Two Categories of Habits:

I actually have two categories of habits that I track. It’s not indicated anywhere except in my mind.

  1. Habits I am actively trying to pursue, and usually the ones I spend the most time on.
  2. Habits I am assessing  – these are ‘test subjects’ if you will – things I want to include in my life and are important, I just may not have set goals for them yet.  These will most likely become the next set of habits I am actively trying to pursue. Maybe they need a little tweaking, or I need to plan them into my day. It’s like they are getting a trial run on my habit tracker.

Doing a mid-month habit check has been a great ‘habit’ to start, and it gives that extra boost of motivation for the last half of the month.

**Do you do anything during the month to re-motivate yourself? I’d love to hear your thoughts and ideas in the comments below.

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Filed Under: Blog, Bullet Journal, Habits, Planner Spreads, Trackers Tagged: brush lettering, Bullet Journal, habit tracker, habit tracking, leuchtturm1917, monthly habits, motivation, plan with me, Quotes, self-improvement, time management, tips and tricks, tracker

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About Me


Hi! I'm Tricia, the creative behind ChocolateMusings.com, I know how it feels to lose your inner muse. After years of darkness (which I call the dark ages of my life), I found my inner muse hiding in the forgotten corners of my soul, I vowed never to lose sight of her again.

Bullet journaling helped reignite the passion for art and living life again while organizing my days. I also discovered modern calligraphy and watercolor. Since then, my use of the bullet journal system has evlolved and I call it 'creative planning'. Here on the blog, I show you how to use your planner to ignite your inner muse and explore creativity and art while staying beautifully organized and living a joyful life.

I invite you to grab some good chocolate and dive into my musings. Let’s ignite your inner muse.

Read more on the about me page. You can also find my policies and disclosures here.

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