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Home » habit tracking

Why Track Habits?

January 12, 2023 Leave a Comment

Why Do You Track Habits?

Why Track Habits? The reason behind the flurry of habit tracking spreads - interpreted through the lens of "the happiness project" book. | ChocolateMusings.com

Have you ever stopped to think of why you track habits? Here are some insights from a book I’m reading by Gretchen Rubin called “The Happiness Project,” which gives a pretty good definition of ‘why’ someone should spend their time and energy tracking habits.

Tracking Habits is Boring – Or is it?

Why track habits? At first glance, it sounds very tedious and mundane. That’s what I thought, too. Then I tried it, and I liked tracking the habits. I liked tracking them almost more than doing them. It’s giving yourself that little star, the little thumbs up that you followed through, that you did something you set out to do.

Adding habits to my circle habit tracker for the month on a black page journal sheet | ChocolateMusings.com

Habits: In Pursuit of Happiness

I finally figured out why I like habit tracking so much. It’s not necessarily in the end goal. In fact, the pursuit of happiness makes an overall improvement. The purpose of a habit isn’t to have it end. The goal is to have it continue without effort.

A habit tracker’s unwritten (now written) goal is to have items fall off the list of consciously trying to be a better person and continue to be that better person without thinking about it.

Thanks to Gretchen Rubin and her book (which I’m currently reading on my Kindle Paperwhite), “The Happiness Project,” she defined what I subconsciously knew:

“It isn’t goal attainment by the process of striving after goals – it’s growth that brings happiness” –

Gretchen Rubin, The Happiness Project

Never Ending Habits?

Sometimes writing never-ending habits (i.e., reading scriptures or patiently parenting, doing dishes, daily cleaning) every month seemed like I was spinning my wheels and not accomplishing anything. But the accomplishment is ‘the every day.’ It’s ‘the striving’ to improve my life and the lives of those around me as I progress to be a better human being.

Though I’d been married for over a decade and had children, I felt like I earned an ‘adulting’ gold star when I finally considered that I could permanently take ‘doing dishes’ off my habit tracker – because I made a habit of doing them. Believe me, this was a big accomplishment, and I worked hard to create that habit.

At one point, I decided to weigh myself every day. Keep in mind that I do it – not to gauge my weight per se – but to set the mindset for the day and to reestablish the goals I’ve set for myself. This is a habit I broke and need to get back into.

Want More on This Topic?

Read more about my health journey and how habits + journaling are helping me achieve big goals. Trackers.

Change Yourself for the Better & Others Will Follow

As Gretchen states in her book, “you can’t change anyone but yourself.” But I would say that if you change yourself for the better, others will follow suit. I started making my bed habitually. Sometimes I’d make only my side and sometimes both. It’s been a few years since I started this little habit, and my husband beats me to making the bed. Win-win.

Sometimes, he only makes his side as I do on occasion. But now it feels like a joint effort.

Do you know what the best part is? I never said anything, but he started following my example. I’m not sure if it was guilt, but a change in my habit has also changed my husband’s habits.

***FULL DISCLAIMER: I do not proclaim that this will change your significant other’s habits – I just happened to see positive results in this instance.

On the reverse side: if I notice that my kids are being particularly unkind to each other, I have to step back and ask if they are acting that way because I do, too. Those reality checks hurt (a lot).

Mid-Month Habit Checks

As the month progresses, I sometimes get off course. That’s why I like to do mid-month habit checks – because the middle of the month is when I lose momentum. And simply reviewing my daily goals helps me realign to what I deem essential. It’s all in pursuit of happiness.

Book + Dutch Door bullet journal theme - Habit tracker | ChocolateMusings.com
Adding Details - Building Skyline Bullet Journal Habit Tracker | ChocolateMusings.com
Surfboard Habit Tracker + Notes Page - fun theme + simple habit trackers | ChocolateMusings.com
Circular Habit Tracker with Modern Calligraphy Lettering in my Bullet Journal | ChocolateMusings.com #habit #habitracker #tracker
Ice Cream Habit Tracker + Goals Monthly Spread | ChocolateMusings.com #habits #tracker #goals
Flowers inside the monthly calendar wheel + Habit Tracker Vines | ChocolateMusings.com @ChocMusings #bulletjournal #flowers #floral
Pirate Theme Habit Tracker Compass Rose | @ChocMusings ChocolateMusings.com #pirate #bulletjournal #bujo
Bullet Journal Monthly Habit Tracker & Brain Dump Pages - August 2022 Plan With Me
Space themed circle habit tracker - black page journal | ChocolateMusings.com
Habit tracker & Brain Dump Bullet Journal Sea Creature Theme | ChocolateMusings.com

Want More Posts About Habits?

Find more blog posts on creating and tracking habits.

Want Theme Ideas for Your Planner?

Find more blog posts with theme ideas for your Bullet Journal + Habit Trackers.

How Do You Keep Yourself on Track?

How do you keep yourself on track? Do you do a ‘mid-month habit check?’ If not, try to add it to your planner on the 15th/16th of every month. Then compare where you want to be versus where you’re trending, then make adjustments as necessary.

If you give your habits the priority they deserve, these seemingly insignificant habit checkups will help you in your pursuit. It’s a great way to reevaluate your course throughout the month.

I’m sure as you see steady progress, you’ll come to find out why you track habits. I know that tracking habits and seeing progress helped me progress in positive ways. If you fall away from tracking habits, there’s no better time to start tracking again.

Why Track Habits? The reason behind the flurry of habit tracking spreads - interpreted through the lens of "the happiness project" book. | ChocolateMusings.com

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Filed Under: Blog, Get Organized & Start Planning, Habits, My Muses (My Favorites & Inspiration), Start Planning Here Tagged: bullet journaling, create organizing habits, creating habits, habit tracker, habit tracking, habits, mid-month habit check, planning

What to Do if Bullet Journaling Feels Overwhelming?

November 12, 2020 Leave a Comment

What to do if you love bullet journaling but it feels overwhelming? 3 Tips to Try Right Now | ChocolateMusings.com


Post Contents

  • What to do if Bullet Journaling starts feeling overwhelming?
  • Recognize the Problem
  • What Creates Overwhelm for You? Tip #1 – Determine What You Need
    • Ask yourself:
  • Tip # 2 Manage the Overwhelm, Take a Vacation from your Bullet Journal!
  • Habit-Making Recommendations
  • Tip #3 Create Only the Minimum Amount Required
    • Eliminate Overwhelm: Pare Down to Only What You Absolutely Need In Your Bullet Journal
  • Let Your Bullet Journal Adapt to Your Life
  • Inspiration to Keep Going

What to do if Bullet Journaling starts feeling overwhelming?

3 Tips to Try Right Now to OVercome Bullet Journal Overwhelm | ChocoalteMusings.com

Do you feel overwhelmed with bullet journaling? Did this process previously work for you, but now it feels like a burden? Do you avoid your bullet journal? Have you returned to your old method of trying to remember everything or sticky notes and long to go back to when your bullet journal worked for you and when it contained the details of your life, so you didn’t feel so ragged?

Yup. Me too. A couple of months ago, it all just felt like too much. And I stopped doing anything that helped me feel put together, organized, or productive. I didn’t stop these things intentionally. It just happened because, at the time, everything felt overwhelming.

Recognize the Problem

Going through this pandemic and the trials associated with it have genuinely increased the overwhelm in my life. My husband lost his job early on during the year, and it’s been challenging to cope with all the other changes. The tipping point I think for me was when our cat of 18 years died suddenly, followed almost immediately by my husband losing out on an opportunity that we both wanted very badly.

I decided to take a little break from everything I could in my life. Social media, bullet journaling, and even art took a backseat to the menial day-to-day tasks as I worked through my grief on many levels. In the past, I’d use my bullet journal to write and help organize my thoughts and art to create a safe place for my mind. I couldn’t do the norm this time around, and that was ok. I knew I’d be back.

Sometimes to find happiness, you have to experience sorrow. Sometimes to know how to rebuild the calm in your life, you have to experience the chaos. I knew that’s what I was doing. I knew that the method I was doing wasn’t working throughout the pandemic and beyond, so I needed to figure out what needed to change.

What Creates Overwhelm for You? Tip #1 – Determine What You Need

3 Tips to Overcome Bullet Journal Overwhelm and how to Overcome it - Tip #1 - What do you really need from your bullet journal? | ChocolateMusings.com

Stop and take a minute, here. What’s creating overwhelm in your life? Why did you decide to read this article?

Ask yourself:

What do you need from your bullet journal?

What are you trying to do with your bullet journal that isn’t working?

There are times where I need intricately drawn or painted spreads and times I need minimal layouts. If you’re overwhelmed with your bullet journal, it’s a signal to change it up.

Listen to yourself. Don’t force yourself to keep doing something just because you’ve always done it.

Tip # 2 Manage the Overwhelm, Take a Vacation from your Bullet Journal!

Tip #2 - Take a Vacation from Your Bullet Journal - But have a return ticket scheduled | ChocolateMusings.com

Do you need a break from bullet journaling but don’t want to stop forever?

Here’s a tip: don’t break the habit and think you can come back to it whenever you want, you need to prepare the way to return. I know that’s how I break most of my good habits (see the posts in my health journey adventure).

Instead, call it a vacation. That’s how I take time away from a habit but mentally knowing that I’ll return to it. If you call it a vacation it helps your mind feel like it’s returning from a break rather than ‘falling off the wagon’.

It’s ok to give yourself a vacation. I promise. If you’re not using it anyway, and your bullet journal is overwhelming you, take a break, but set up a return date and an expectation when you return.

For instance, I will give myself a week (or a month) from my bullet journal and jot down the ‘vacation dates’ on a sticky note and post it on the front of my bullet journal. Writing down the commitment is especially important. And if you end up taking more time than you intended, call it an extended vacation.

Habit-Making Recommendations

Here are some books I’ve read on organizing, decluttering, and habits. I’d love a recommendation and add it to my list. Let me know if you have more to add in the comments below.  

 

Tip #3 Create Only the Minimum Amount Required

Tip # 3 Return to the Minimum Required in your Bullet Journal - Eliminate all unnecessary lists, to dos, records, allow yourself to breathe and realize what is really important to you | ChocolateMusings.com

If you’re struggling with motivation and overwhelm in your bullet journal, return to the minimum amount you can do. For instance, I decided to create a simple welcome page, a vertical calendar page to track events and day-specific to-dos, and a habit tracker page. To focus on being thankful, I added a one-line gratitude journal as well. It was the perfect mix of keeping track of life with a little whimsy.

  • November Thankful welcome page in my bullet journal - heart wreath with watercolor | ChocolateMusings.com
    Welcome Page
  • November vertical calendar log - minimal bullet journal spreads | ChocolateMusings.com
    Monthly Log
  • November Habits & Thankful Line Per day - Minimal Bullet Journal Use | ChocolateMusings.com
    One Line Per Day & Habit Tracker

A comparison from the typical spreads I created in my bullet journal vs. when I pared it down this month:

Typical Month:

  • 2 -Page Welcome Spread in Watercolor
  • 2-Page Monthly Calendar
  • Monthly To-Dos
  • Habit Tracker
  • 2-Page Spreads for Each Week
  • Brain Dump
  • One-Line Per Day
  • Productivity Tracker
  • Journal Page

Pared Down Month:

  • Welcome Spread (simple)
  • Monthly Log
  • One Line Per Day
  • Habit Tracker

** I could have eliminated the welcome spread, one line per day & habit tracker and kept only the monthly calendar, but they made me happy and I decided could keep up with them.

Eliminate Overwhelm: Pare Down to Only What You Absolutely Need In Your Bullet Journal

If you’re feeling overwhelmed, choose what you absolutely need and use that for a month. Hint: after the first week of the month, if you’re craving a missing part of your bullet journal, absolutely add it back in! There is nothing that says that you have to continue doing (or not doing) what you start the month doing.

Going back to the basics is the best way to see how my bullet journal needs to evolve for the next season of my life. If you let your bullet journal grow with your seasons of life, you’ll find the value of your bullet journal amplifies. This is one reason why I’ve stuck with bullet journaling for so long.

Here’s a post on how you can create a one-line per day spread. (And how to use it!)

Let Your Bullet Journal Adapt to Your Life

Stop the overwhelm and adapt your bullet journal to work with you instead of work against your current season of life. I feel the most overwhelmed is when I’m not using the tools in my life, and I insist that I have to use them the way I’ve always done.

Allow yourself to make a shift in the way you plan and carry out your tasks when you get them done. We’ve all gone through a significant change in the last few months. Adaptation is critical, and it certainly is necessary to eliminate overwhelm.

So if something in your bullet journal feels overwhelming, that’s a clue to change what you’re doing. Make a change. It’s ok, I promise. The system is not rigid. It was never designed to be rigid.

Inspiration to Keep Going

I hope you found some inspiration to adapt your bullet journal to your current season in life. I think you’ll find more peace and eliminate more overwhelm in your bullet journal if you give yourself a temporary vacation, reset to the minimum, and let your bullet journal adapt to your life. Don’t do what everyone else is doing. Make this tool work for you.

No Matter Which Notebook I use – You’ll Always Find These Supplies Close at Hand

3 Tips to Overcome Bullet Journal Overwhelm | ChocoalteMusings.com

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Filed Under: Blog, Bullet Journal, Find Your Happy, Get Inspired, Get Organized & Start Planning, Habits, Journal Prompts & Ideas, My Muses (My Favorites & Inspiration), Start Planning Here Tagged: Bullet Journal, bullet journaling, habit tracking, habits, journal prompts, starting your bullet journal

Why I Weigh-in Every Day – Creating Healthy Habits

October 6, 2019 3 Comments

How Weighing-in Every Day Helps Me Create Healthy Habits that Last | ChocolateMusings.com #tracking #habits #weightloss

If you’re working on losing a few {or a lot} pounds, you probably understand the battle with the scale. Should you weigh-in every day or should you designate a day to record your wins and losses?

Why I decided to weigh-in every day doesn’t have to do with continually checking my ups and downs. Instead, it has to do with creating habits.

I’m no expert when it comes to fitness, nutrition or weight loss, and I only have one test subject {which is me}, but I’m sharing my habits & my journey to lose weight and increase my fitness in hopes that I might inspire someone out there. Because I know some people have inspired me. Check out this post – 3 Things to Learn From Your Friend’s Weight Loss Journey.

  • handmade game board tracker for classrooms, teachers & bullet journals | ChocolateMusings.com #bulletjournal #bujo #tracker #gameboard
    Printable Tracker Game Board – Turn anything into a game!
    $6.00
    Select options

I also use this gameboard tracker to record progress in my journey.

Should You Weigh-in Every Day?

There are countless articles and studies on habits & weight loss. Some say that you should weigh-in every day, some disagree. I didn’t follow any given research, I decided how I would track my progress, and it’s worked for me, so far.

It’s essential that you get to know yourself and figure out what motivates you on a personal level to create habits and achieve your goals.

Why I Weigh-in Everyday

I weigh in every morning first thing because it creates a habit. Honestly, it’s not for the number on the scale, it’s because it creates a pattern, a momentum for the rest of the day. Since I chose to create a healthier lifestyle as a focus in my life, it’s my way of aligning my thinking every morning with the way I want to live my life.

Never in my life would I think that I would be an advocate for creating habits. But habits have been the thing to help me make the most improvements in my life. And when it comes to weight loss or a health journey, it’s no different.

What Does Habit Have to Do With It?

Over the past two years, I’ve read a lot of books on habits. If you were to ask to distill them all down into a one-paragraph summary, I would say: “Habits create a framework for your life. Automate processes for the actions you don’t want to consciously think about so you can focus your attention and daily energy on the activities that produce joy and significance in your life.”

In other words, I want to train myself so those healthy decisions (should I eat this, or do I need that?) to become second nature. And I have learned that if you want something to become second nature, you have to focus on it and create a habit so when the practice ‘takes’ you don’t have to think about it anymore.

Habit Books

Here are some books I’ve read on organizing, decluttering, and habits. I’d love a recommendation and add it to my list. Let me know if you have more to add in the comments below.  

 

Many people don’t like to step on the scale every day and instead designate a ‘weigh-in day.’ When I forget on that appointed day, I would feel like a failure, even though it wasn’t a big deal.

If I make a habit of weighing in every morning after I wake up, and it spurs me into making the right choices throughout the day. I’m sure you know this, but if you mess up one day, it doesn’t mean you’ve messed up all of the days.

I know a lot of people and studies state that it is not about weight, it’s about how you feel, it’s about how your clothes fit, etc. Well, I’ve been there, done that and I cheat on it. So I need something tangible to track and action to do each day to focus on my end goal.

  • We are what we repeatedly do. - Aristotle | ChocolateMusings.com #quote #habit #handlettered
  • We are what we repeatedly do. - Aristotle | ChocolateMusings.com #quote #habit #handlettered
  • We are what we repeatedly do. - Aristotle | ChocolateMusings.com #quote #habit #handlettered

How Weighing-in Every Day Sets the Tone for the Day

Stepping on the scale every day helps me look forward to making healthy choices day-to-day, so I can see the impact it has overall.

I’m not saying that you have to create this habit for you, especially if it hinders your progress instead of helps you. I know it helps me and from what I’ve read and experienced, one person’s practice can impact you more than knowing the statistics from hundreds or thousands of people.

Habits & Weight Loss Tips

First of all, to quote Gretchen Rubin in her book Better Than Before I want to decide not to decide – I want it to become a habit to live well and eat right. Secondly, habit tracking has taught me that we manage what we monitor. I know that it works for me. I’ve been able to make and break habits in my day-to-day life.

We Manage What We Monitor - handlettered quote #change #habits #handletter #quote #handlettered

So tracking every food every single day and weighing and recording every morning helps me monitor and keeps my goal top of mind. But all of these things work ONLY if I make it a priority.

A habit will only successfully form if it is given priority while you are developing it. I found a quote a while ago “wherever you are, be ALL there” and I think that this certainly applies.

Decide on your goal, then focus all your efforts to help you achieve that goal. Track the things that you need to track, make the choices that you need to make, every day. Do the hard things every day. Eventually, these choices will sink in, and they will become a habit. That’s the goal for me. Focus until I create habits.

What’s working for me:

What works for me may not work for you, but feel free to take notes and experiment or try it out. I’m sharing because I hope you might find something to help you on your journey, whether it’s losing weight or not.

  • Make your health journey a priority.
  • Make it a project – choose to enjoy it.
  • Don’t try and get away with something.
  • Figure out a suitable compromise (have the eggs, sausage & bacon, but forego the tortilla).
  • Eat the things that give you the most return for your investment.
  • Eat your favorite breakfast, or drink your favorite breakfast shake to start off the day right.
  • Decide if it’s worth it before consuming it.
  • If you overspend for a meal, adjust the rest of your day. Remind yourself: just because one moment is lost doesn’t mean the whole day is shot.
  • Weigh-in every day.
  • Record every meal.
  • Record every snack.
  • Have an incentive to stick with it! Mine is if I cancel before a particular time, I will be charged a fee.
  • Plan meals ahead of time.
  • Get active!
  • Make it your goal, then work like it’s your goal.

Hiding in Plain Sight?

Many of these insights are hiding in plain sight and are quite obvious, but I tend to ignore the simple and look for something more complicated.

Keep in mind that what works for me does not necessarily work for you. You need to find your own motives and regimens that work for you. But finding inspiration from someone else is a fantastic way to start exploring your motivations.

The Most Significant Thing to Make a Difference (Hint – It’s Not the Scale):

I asked myself if I was really ready to make a drastic change – and my inner self agreed that I finally was willing to make fundamental changes without reservation. I’ve tried to follow the same path in the past, but I was never ‘ready,’ never fully committed, always finding a way to ‘cheat’ or get around the rules.

This time, I wanted it to be permanent. I wanted to create a habit in my life and change the way I carried out my life, so that means I needed to change my day-to-day functions, at the core, I needed to create new habits and break old ones. Part of that is tracking every single day and weighing in every morning.

What permanent change do you want to make (and what habit have you been avoiding)?

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Filed Under: Blog, Find Your Happy, Habits, Health Journey Tagged: creating habits, habit books, habit tracking, habits, tracking, weight loss, weight loss journey

April Mid-Month Habit Check: Humility & Progress

April 15, 2019 2 Comments

April Mid Month Habit Check - The theme: Humility | ChocolateMusings.com

Mid-Month Habit Check Time!

It’s mid-month habit check time! Mid-month habit checks are where I groan and squirm uncomfortably because this is where I’m accountable for my actions for the month so far and give myself a chance to improve in the second half.  P.S. I still love my transparent habit tracker used in February & April!

First of all, let me tell you why I track habits because I didn’t for the longest time. I thought it was silly and time-consuming. But this spread in my journal has probably been the reason why I kept bullet journaling or planning for so long.

Note: Here’s a post showing you how to set up a habit tracker, and why I like to track habits.

Tracking your habits gives you power over yourself like nothing else I can explain. I don’t monitor a tremendous amount of habits. And sometimes I list a habit on the tracker to start reminding myself to think about doing it. I started reading habit books and found that what they said was true – you manage what you monitor. I can attest to that.

This month I tracked ten habits:

  • Patient Parenting
  • Scriptures
  • Prayers
  • Learning
  • Blog
  • Product
  • Productive
  • Clean Daily
  • Plan
  • Time Out
April Mid-Month Habit Check - are you on track? | ChocolateMusings.com

Most of them I’m pretty good about doing. I give myself half points some days because I know I tried, but could be better. Patient parenting scored a lot of half-points where I’d be fine for most of the day, and then something would light my fuse, and I’d blow up or become angry.

This month, I also struggled with prayer & scriptures. I don’t know if you pray or similar, but it’s an act of humility. And I struggle with that. Lots of reasons why come to mind, and that is most definitely a post for another time. But sometimes realizing why we are struggling with something makes it easier to fix.

Mid-month habit time is an excellent time for me to do some introspection and assess what I’m prioritizing in my life or what is not a priority and what I should consider changing. I’m guessing if I show more humility and pray like I intend to do when I wrote my habit checks, my patient parenting score would go up.

Always Progressing

If I make an effort to do any of these ten things daily, I know I’m trying, I’m progressing. Never consider yourself a failure because you tried. Sure, there’s room for improvement, but it’s not a failure.

That’s why I post my mid-month habit checks, to remind myself that it’s ok as long as I’m trying. And to give me a chance for the rest of the month to increase my effort. Sometimes I realize I’ve focused on the wrong things. Other times I realize I put too much on my plate.

It’s a great time to evaluate and give yourself a chance to rejuvenate your focus. How does my mid-month habit check compare to yours? Do you see any patterns?

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Filed Under: Blog, Get Organized & Start Planning, Habits Tagged: #BuJo, #bulletjournal #bujo, 2019, april, Bullet Journal, habit tracker, habit tracking, improvement, mid-month habit check, planner

My Plan to Win the Daily Battle with Decluttering and Stuff #1

April 11, 2019 5 Comments

My Plan to Win the Daily Battle with Decluttering and Stuff

I battle with stuff every day. The things that I have in my house and my life – all the minutia. All the stuff. Stuff from Target, stuff from Walmart, stuff from Costco…stuff we’ve had for years, just stuff. I wanted to figure out a way to deal with all the things, and manage it going forward.

Last year, I read Marie Kondo’s book – before she was on Netflix – and it spurred me to clean out my closets, drawers, kid’s toys, kitchen, I even roll my socks to this day… but evidently, I went wrong somewhere. I still have too much stuff for my 3-bedroom, 2 bath house. 3 kids and 2 adults have a lot of stuff.

Love of ‘Stuff’ at its Limit

Don’t get me wrong, I love my art supplies and notebooks, but I feel like I’ve hit the ceiling. A limit. And yet when I walk into a supply store, the intoxicating smell of bound paper, the crackle of a package of pens lure my senses into insisting that I need yet another item despite the lack of space in my house.

I read books on happiness, books on habits, books on decluttering my life, and yet, I still can’t find the answer to my problem.

The Answer

But today, I think I found the answer to my problem. I am not specific enough, and I don’t put decluttering or ‘finding joy’ in my things into regular practice. I read the advice and yet don’t carry through on most of it. 

Decluttering is not a one-time event. The once and done is a nice concept, but I know now that it’s not permanent. It’s a battle fought constantly. Clutter and stuff want to make my home it’s home, and the tiny humans living under my roof don’t help one bit. In fact, I created a planning spread ages ago with a similar idea, but never put it into regular practice.

Clutter Definition

Here’s where I need to define clutter. I define clutter as anything that habitually gets out of place OR an overabundance of things without a proper home or spills over into other locations. Some people might say it just gets messy, but the mess makes me feel cluttered, inside and out and I don’t know about you, but feeling disorganized on the inside makes me feel restless and ornery all day long.

I don’t want to continually feel like I need to get rid of stuff. If I can put a stopper on the intake, I still have to deal with the items we want to keep. Once I pare down the extra items in my house, I still have things that creep out of their designated places.

My aha moment – combining the advice from two sets of books and combining them into one: decluttering + habit creation = make decluttering a habit.

Working on a Solution

I’ve figured out the problem, and now I’ll go to work on creating a habit for daily decluttering. I’m excited to show you what I’m working on – and I’ll give you a sneak peek!

In the next decluttering post, I’ll step you through how to fill out the declutter habit plan printable.

question mark - chocolatemusings.com

I’d love to know! What do you do to keep yourself ‘sane’ and deal with all the clutter and mess every day?

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Filed Under: #InMy10Minutes, Blog, Find Your Happy, Get Organized & Start Planning, Habits, Organization Tagged: 10 minute habits, cleaning, decluttering, habit, habit tracking

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About Me


Hi! I'm Tricia, the creative behind ChocolateMusings.com, I know how it feels to lose your inner muse. After years of darkness (which I call the dark ages of my life), I found my inner muse hiding in the forgotten corners of my soul, I vowed never to lose sight of her again.

Bullet journaling helped reignite the passion for art and living life again while organizing my days. I also discovered modern calligraphy and watercolor. Since then, my use of the bullet journal system has evlolved and I call it 'creative planning'. Here on the blog, I show you how to use your planner to ignite your inner muse and explore creativity and art while staying beautifully organized and living a joyful life.

I invite you to grab some good chocolate and dive into my musings. Let’s ignite your inner muse.

Read more on the about me page. You can also find my policies and disclosures here.

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