Chocolate Musings

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Health Journey

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In all honesty, I know that I won’t make any changes unless I change my habits. Add good habits to my daily life, and replace the bad ones. I’ve read so many books on habits and habit forming. Not all of these posts are directly related to my health journey. However, they are connected to my habit-creation journey, which is related in every single way.

December Mid-Month Habit Check
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Habits and Moods mirror each other & provide daily insight, half-circled mirrored bullet journal layout
November Mid-Month Habit and Mood Tracker Check
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Life is Happening Now Header
Life is Happening Now – Layout Your Planner To Keep it on Track
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Give your Goals & Plans a Defined Timeline
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In a habit slump? Do a mid-month habit check to reignite your motivation
Mid-Month Habit Check – October
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Things to work on... Free Printable Exercise deciding what you need help with and what you are going to do about it.
What I Need Help With – and What I am Going to Do
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Mid-Month Habit Tracker Check-up
Habits. Sorry for the dirty word. Mid-Month Habit Tracker Checkup
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Hummingbird watercolor painting progression | Life Lessons from a Trapped Hummingbird - Journal Prompt | ChocolateMusings.com #journalprompt #lifelessons #hummingbird
Life Lessons from a Trapped Hummingbird | Journal Prompts
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Random thoughts and great ideas bullet journal spread idea tracker brain dump
Random Thoughts and Great Ideas Collection | Bullet Journal Brain Dump
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School lunch list planning bullet journal mind map layout
Easy School Lunches Need Two Things: the Right Container and a Plan
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4 ideas for your bullet journal to supercharge your habit tracking
Four Ideas to Supercharge Your Habit Tracker {that you may not have thought of before!}
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Intro Graphic - How to Create a Bullet Journal Habit Tracker
How to Set Up a Habit Tracker in your Planner
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  • One of my favorite ways to disguise my brain dump page is to call it by a different name. I called this one “Blooming Thoughts,” highlighted by a faux calligraphy title and mason jar with carnations.
  • February Challenge is here!⁠ Please join me! You can letter this words or create them in any way! Doodle, paint, letter a whole sentence, let those creative juices flow!⁠ The goal is to be creative everyday!⁠ ⁠ Share with your friends and followers and remember to tag me @chocolatemusingscreates and use #FindYourCreativeMuse. Blog post below⁠ ⁠ https://chocolatemusings.com/creative-challenge-flower-names/
  • Doodle page! Don't have time to make a whole page? Make a doodle page and do just a little each day! Need ideas? Check out my garden flower words challenge!
  • This month’s creative challenge is all about flower names! Use these everyday floral names to expand your creativity throughout this month. Check out the challenge list below, and if you’re having trouble with creative ideas, keep reading. I have lots of ideas to share. Handlettering these words is fun if that’s what you always do. […] The post Creative Challenge: Flower Names appeared first on Chocolate Musings.
  • If you have always wanted to try calligraphy (or handlettering or modern calligraphy) give my basic strokes workbook a try! (link in bio or story)
  • Sometimes you need a guide to start up those creative juices! Give this cute mushroom a try!
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Chocolate Musings by Tricia Murdock

Chocolate Musings by Tricia Murdock
From the Archives: Fun & Whimsical Bullet Journal Set Up - Ideas and Plants - Loose floral wreaths Lots of spring-inspired doodles with pastel colors. I changed it up this month with horizontal weekly layouts. ____________________ Brain Dump Names: https://chocolatemusings.com/different-names-brain-dump/ Social Links - Let's be Friends! Website: http://ChocolateMusings.com Shop: https://chocolatemusings.com/shop/ Etsy: https://www.etsy.com/shop/ChocolateMusings Instagram: http://Instagram.com/chocolatemusingscreates Facebook Page: https://www.facebook.com/ChocolateMusings/ ____________________ Products I Used: Daniel Smith Watercolor: https://amzn.to/3Ip8xbD Princeton Velvetouch Paint Brushes: https://amzn.to/42IVnPQ Archer & Olive A5 Dot Grid Notebook: https://archerandolive.refr.cc/triciam Helix Circle Maker Tool: https://amzn.to/49kx5xY Tombow Fudenosuke Brush Pen: https://amzn.to/42MogKR Video Set-Up: Photography Lights (I use these for my everyday drawing). They're amazing https://amzn.to/2shdb4j Canon PowerShot G7x Mark III Digital Camera https://amzn.to/3yt2lb4 Blue Yeti - USB Microphone https://amzn.to/2SNwb6a Scissor Arm Mic Stand https://amzn.to/2CcGgm0 Contains affiliate links - if you use them, I may receive a small commission at no charge to you. 00:00 Introduction 00:12 Sneak Peek 00:33 Welcome Page 01:26 Monthly Calendar 02:42 Brain Dump 03:34 Weeklies 05:35 Journal 06:17 Habit Tracker 06:55 Flip Through
From the Archives: Fun & Whimsical Bullet Journal Set Up - Experimenting with Watercolor Leaves in my Bullet Journal. Featuring 2-to-a-spread weeklies and a loosely painted watercolor theme - I hope this planning session inspires you to paint or to try something new. 00:00 Introduction 00:15 Welcome Page Wreath 01:41 Monthly Calendar Page 03:04 Habit Tracker & Monthly To Do Pages 05:47 Gratitude + Week 1 06:35 Weeklies 06:52 Brain Dump 07:15 Journal 07:42 Whoops! Adding a Page 09:06 Final Flip Through ____________________ Social Links - Let's be Friends! Website: http://ChocolateMusings.com Shop: https://chocolatemusings.com/shop/ Etsy: https://www.etsy.com/shop/ChocolateMusings Instagram: http://Instagram.com/chocolatemusingscreates Facebook Page: https://www.facebook.com/ChocolateMusings/ ____________________ Products I Used: Daniel Smith Watercolor: https://amzn.to/3Ip8xbD Princeton Velvetouch Paint Brushes: https://amzn.to/42IVnPQ Archer & Olive A5 Dot Grid Notebook: https://archerandolive.refr.cc/triciam Helix Circle Maker Tool: https://amzn.to/49kx5xY Tombow Fudenosuke Brush Pen: https://amzn.to/42MogKR Video Set-Up: Photography Lights (I use these for my everyday drawing). They're amazing https://amzn.to/2shdb4j Canon PowerShot G7x Mark III Digital Camera https://amzn.to/3yt2lb4 Blue Yeti - USB Microphone https://amzn.to/2SNwb6a Scissor Arm Mic Stand https://amzn.to/2CcGgm0 Contains affiliate links - if you use them, I may receive a small commission at no charge to you.
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