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Habits & Trackers

Why Track Habits? The reason behind the flurry of habit tracking spreads - interpreted through the lens of "the happiness project" book. | ChocolateMusings.com
Why Track Habits?
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10-Minute Tasks Featured Image
10-Minute Task List
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Habit tracking overwhelm? Try tracking just 5 important habits each month - shift your focus from improving everything to a few things and see how fast they change | ChocolateMusings.com
Habit Tracking Overwhelm? Try Tracking 5 Important Habits
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Habit by number habit tracking hack Featured Image | How assigning a number to your habits helps you define your habit and increase motivation | ChocolateMusings.com
Habit by Number: Habit Tracker Hack
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How to Solve a Problem (in reverse) ideas for working through the silly things that hold you back | ChocolateMusings.com
How to Solve a Problem (in Reverse)
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3 Tips to Try Right Now to OVercome Bullet Journal Overwhelm | ChocoalteMusings.com
What to Do if Bullet Journaling Feels Overwhelming?
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Are your habits a priority? Simple questions to ask yourself to find out | ChocolateMusings.com #habits #bulletjournal #goals
Are Your Goals a Priority?
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Why I Weigh-in Every Day – Creating Healthy Habits
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Two things to do every night to have more productive days | ChocolateMusings.com #productivity #organization
Two Things to do Every Night to Have More Productive Days
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3 Things to Learn From Your Friend's Weight Loss Journey | ChocolateMusings.com #weightloss #motivation #learnfromothers #habits
3 Things to Learn From Your Friend’s Weight Loss Journey
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5 Steps to learn a new skill (and keep your life, too) | ChocolateMusings.com #habits #skills #talents
How to Learn a New Skill in 5 Easy Steps – and Keep Your Life, Too
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How to Create Decluttering Habits - FREE Printable Worksheet + Video | Chocolatemusings.com #decluttering #cleaning #organizing
Battle With Stuff #2: How to Create Decluttering Habits
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April Mid-Month Habit Check: Humility & Progress
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Win the Daily Battle with Decluttering and Stuff - Create your Plan | ChocolateMusings.com #declutter #habit #clean
My Plan to Win the Daily Battle with Decluttering and Stuff #1
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Ideally Planned Year Month Week and Day | How to Make Your Own Ideal Plans | ChocolateMusings.com @Chocmusings #idealday #idealweek #bulletjournal #bujo
Ideally Planned: Year, Quarter, Month Week & Day – How To Create Your Own ‘Ideal’
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Weight Loss Tracker – Update #3 Giving Back Markers & Life Lessons
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Getting Healthy #2 - 1st Entry on My Weight Loss Tracker Game board | ChocolateMusings.com @chocmusings #weightloss #bulletjournal #tracker
Weight Loss Tracker Game Spread- Getting Healthy – Update #2
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I Did It…Or at Least Started – Getting Healthy and Changing Habits
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Ugly Journaling – Why It’s Important
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My Favorite Resources for Habits & Habit Creation
My Muses #3: Favorite Reasons for Habit Tracking & May Mid-Month Habit Check
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April Mid-Month Habit Check – Determine your Priorities
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March Mid-Month Habit Check
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Decide who you are and be that. Bullet journal spread
Plans, Ambitions & Attitude of Gratitude
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what to do after a habit break up how to jump back on that wagon in my bullet journal
Mid-Month Habit Check – What to do if You and Your Habits Were on a Break
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Creating Habits: Dishes aren’t a Dirty Word Anymore! + Video
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medicine tracking spread, use your bullet journal to remember for you
Medicine Tracker – I Don’t Have to Remember Everything!
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Habits and Moods mirror each other & provide daily insight, half-circled mirrored bullet journal layout
November Mid-Month Habit and Mood Tracker Check
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In a habit slump? Do a mid-month habit check to reignite your motivation
Mid-Month Habit Check – October
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10-Minute Tasks Featured Image
10-Minute Task List
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Why Record Completed Tasks? Here's what I discovered when I started writing down the things I accomplished - how it helped motivate me and improved my self-care | ChocolateMusings.com
Why Record Your Completed Tasks?
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How to Create Decluttering Habits - FREE Printable Worksheet + Video | Chocolatemusings.com #decluttering #cleaning #organizing
Battle With Stuff #2: How to Create Decluttering Habits
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Win the Daily Battle with Decluttering and Stuff - Create your Plan | ChocolateMusings.com #declutter #habit #clean
My Plan to Win the Daily Battle with Decluttering and Stuff #1
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Ideally Planned Year Month Week and Day | How to Make Your Own Ideal Plans | ChocolateMusings.com @Chocmusings #idealday #idealweek #bulletjournal #bujo
Ideally Planned: Year, Quarter, Month Week & Day – How To Create Your Own ‘Ideal’
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From Drab to Fab #2 Finishing off the Fancy Title – Part 2
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My Favorite Resources for Habits & Habit Creation
My Muses #3: Favorite Reasons for Habit Tracking & May Mid-Month Habit Check
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Life changing magic of tidying - book review + practical experiment
Life Changing Magic of Tidying – Experiment
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From Drab to Fab: guide to dress-up your collection
From Drab to Fab #1 – Headers, Calligraphy & Outlines – How to Make Fancy Headers Part 1
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March 2018 Plan With Me: Two Favorite Weekly Layouts + Video
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Creating Habits: Dishes aren’t a Dirty Word Anymore! + Video
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Why I Weigh-in Every Day – Creating Healthy Habits
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3 Things to Learn From Your Friend's Weight Loss Journey | ChocolateMusings.com #weightloss #motivation #learnfromothers #habits
3 Things to Learn From Your Friend’s Weight Loss Journey
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Weight Loss Tracker – Update #3 Giving Back Markers & Life Lessons
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Getting Healthy #2 - 1st Entry on My Weight Loss Tracker Game board | ChocolateMusings.com @chocmusings #weightloss #bulletjournal #tracker
Weight Loss Tracker Game Spread- Getting Healthy – Update #2
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Try New Recipes - Bullet Journal Tracker
How I Track Recipes in My Bullet Journal
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I Did It…Or at Least Started – Getting Healthy and Changing Habits
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My Husband is an Evil Genius & Why I'm Scared (but not of him) and what it has to do with Tombow 96-count markers
Why My Husband is an Evil Genius and Why I’m Scared (But Not of Him)
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Chocolate Musings by Tricia Murdock

Chocolate Musings by Tricia Murdock
From the Archives: Fun & Whimsical Bullet Journal Set Up - Ideas and Plants - Loose floral wreaths Lots of spring-inspired doodles with pastel colors. I changed it up this month with horizontal weekly layouts. ____________________ Brain Dump Names: https://chocolatemusings.com/different-names-brain-dump/ Social Links - Let's be Friends! Website: http://ChocolateMusings.com Shop: https://chocolatemusings.com/shop/ Etsy: https://www.etsy.com/shop/ChocolateMusings Instagram: http://Instagram.com/chocolatemusingscreates Facebook Page: https://www.facebook.com/ChocolateMusings/ ____________________ Products I Used: Daniel Smith Watercolor: https://amzn.to/3Ip8xbD Princeton Velvetouch Paint Brushes: https://amzn.to/42IVnPQ Archer & Olive A5 Dot Grid Notebook: https://archerandolive.refr.cc/triciam Helix Circle Maker Tool: https://amzn.to/49kx5xY Tombow Fudenosuke Brush Pen: https://amzn.to/42MogKR Video Set-Up: Photography Lights (I use these for my everyday drawing). They're amazing https://amzn.to/2shdb4j Canon PowerShot G7x Mark III Digital Camera https://amzn.to/3yt2lb4 Blue Yeti - USB Microphone https://amzn.to/2SNwb6a Scissor Arm Mic Stand https://amzn.to/2CcGgm0 Contains affiliate links - if you use them, I may receive a small commission at no charge to you. 00:00 Introduction 00:12 Sneak Peek 00:33 Welcome Page 01:26 Monthly Calendar 02:42 Brain Dump 03:34 Weeklies 05:35 Journal 06:17 Habit Tracker 06:55 Flip Through
From the Archives: Fun & Whimsical Bullet Journal Set Up - Experimenting with Watercolor Leaves in my Bullet Journal. Featuring 2-to-a-spread weeklies and a loosely painted watercolor theme - I hope this planning session inspires you to paint or to try something new. 00:00 Introduction 00:15 Welcome Page Wreath 01:41 Monthly Calendar Page 03:04 Habit Tracker & Monthly To Do Pages 05:47 Gratitude + Week 1 06:35 Weeklies 06:52 Brain Dump 07:15 Journal 07:42 Whoops! Adding a Page 09:06 Final Flip Through ____________________ Social Links - Let's be Friends! Website: http://ChocolateMusings.com Shop: https://chocolatemusings.com/shop/ Etsy: https://www.etsy.com/shop/ChocolateMusings Instagram: http://Instagram.com/chocolatemusingscreates Facebook Page: https://www.facebook.com/ChocolateMusings/ ____________________ Products I Used: Daniel Smith Watercolor: https://amzn.to/3Ip8xbD Princeton Velvetouch Paint Brushes: https://amzn.to/42IVnPQ Archer & Olive A5 Dot Grid Notebook: https://archerandolive.refr.cc/triciam Helix Circle Maker Tool: https://amzn.to/49kx5xY Tombow Fudenosuke Brush Pen: https://amzn.to/42MogKR Video Set-Up: Photography Lights (I use these for my everyday drawing). They're amazing https://amzn.to/2shdb4j Canon PowerShot G7x Mark III Digital Camera https://amzn.to/3yt2lb4 Blue Yeti - USB Microphone https://amzn.to/2SNwb6a Scissor Arm Mic Stand https://amzn.to/2CcGgm0 Contains affiliate links - if you use them, I may receive a small commission at no charge to you.
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