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Creating Habits: Dishes aren’t a Dirty Word Anymore! + Video

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Last Month’s Review

For last month I am happy to announce I fulfilled one of my ‘habits’ every day of the month. I posted on Instagram every day! (Lol) I’m so proud of myself. Creating habits is not an easy feat as you can see from my other habits on the tracker.

Dishes – Not a Dirty Word Anymore

One habit surprised me: Dishes. In September, I posted that ‘dishes’ was the d-word and apologized for saying it so many times. Admittedly, as long as I can remember I have hated doing the dishes.

When it was my turn for Sunday dishes growing up, I would spend as much time dawdling as I could. Then I would stand forever and wash the dishes until my legs itched (we went a long time without a dishwasher – so I had to do the dishes by hand for what seemed like most of my life – though it probably wasn’t that long). I HATED doing the dishes.

Patience and Diligence

Months of tracking and trying to improve have paid off. In December, I consistently did the dishes 26 days of 31, and I am happy to say that it has become a habit I do it almost without thinking. My kids are even getting into the habit of checking if the dishes are clean and if not, they load their dirty dishes into the dishwasher.

We Were Both Losers

Defeating this habit of NOT doing the dishes was actually quite the undertaking. Now it is one of the most consistent habits in my tracker. My husband and I used to play a game of who could stand the dishes in the sink the longest. Sometimes I would win and sometimes he would win. But in all honesty, we were both losers in this game. This is a huge reason why I decided to track it in the first place.

A Shift in My View Point – Creating Habits

Another thing that has completely changed the way I do things: 10 Minutes. If you haven’t seen this post, please read it, bookmark it, pin it and put it in your bullet journal. LIFE CHANGING.  Unless you have your life completely together and you never have a sock left on the floor by one of your kids or a speck of dust lingering on your furniture – read it. I can tell you that it has completely changed the way I think and the way I do things around my house.

You know that bin full of broken crayons that the kids never use or the shoe bin that never gets cleaned out but is always in the back of your mind as an unfinished task? Oh, wait, those things are now regularly done. I do think I need to create a secondary 10 minutes task list, so I give priority to other tasks.

This idea is not a revolutionary way of thinking as far as the world goes, but for me, the impact was substantial. I included things on my 10-minute mind map that I often neglect. Such as syncing my finances. Self-care has not been so much a burden. I put make-up on more consistently because I feel like I can take a couple of moments just for me.

I signed up for SkillShare and listen to classes as I cook dinner.

This one little switch in my mindset has been utterly fundamental for me to feel more accomplished and to get more done in the day-to-day. I will even use it to calm down if I have dealt with an obstinate 8-year-old or an emotional 6-year-old and my temper is flaring. As you might imagine, I could go on and on.

Habit Check Progress for the Month – Sometimes it’s the Journey Not the Speed

Now then – here’s my habit check for the month. Probably my most favorite design of the month. I LOVE how the moped turned out. And then I am not sure if I read the quote somewhere, and it was in my subconscious – but I thought of it one day when I was creating my habit page. Sometimes it’s the journey, not the speed. I think it pairs perfectly with the moped and with creating habits. Like I said above, I started in September making dishes a habit instead of a fight with my husband.

It didn’t change overnight. Creating habits takes time. Since I have been patient with myself and my progress, the speed has increased. But the journey was enjoyable – and that may be the best part.

Circle Mood Tracker

The circle mood tracker is one of my most favorite creations ever. I’ve tried out several compasses and tools for creating circles, and the helix tool is my favorite – because it has the degrees around the outside.  I realized that a lot of people out there who may not know how to create a circle. Guess what? I am working on some supplies for you. I’ve decided to scale back my weekly posts so I can create some additional resources for you.

I like the circle tracker because it takes up less space. I added a weigh-in result (TWI) and a weekly tracker for cleaning those spaces that need a little more care. Then I added a blog & video post tracker to the side. Next month, I plan on keeping the blog post tracker but moving the weekly tracked off the tracker page and to the weeklies.

creating habits, mid-month habit check, sometimes it's the journey not the speed

What I’m Going to Change

After I tabulated last month’s results, I decided that for March I may switch back to a color instead of a number; only because it was not easy to count and average all the numbers. But I do like the look of using gray/black to complete the trackers.

Creating habits takes a lot of work! I’ve decided that I need a plan to carry out the habit. A when, why, where – questionnaire of habits. For instance: what do I mean by ‘water intake’? I have worked on drinking more water, but I didn’t define whether it’s one cup or 8 to mark it off. It’s easy to ‘cheat’ and just mark something off if I do it half-way, but I try to acknowledge my true intentions.

I have learned that I have to be patient with myself and developing a specific routine around forming the habit is essential. For February, I think I may remove dishes from my tracker – just to see if it is a real habit now or if I still need the thrill of marking it off in my habit tracker.

So…Have 10 Minutes? A Challenge.

Using my 10-minute method, before I start next month’s habit tracker, I will: write down expectations of the habit defining the when, where, and what so I can honestly improve and make it into a habit.

Here is my challenge for you:

Do something for you or do something that has nagged at you. You don’t have to get it done, just spend 10 minutes and do part of it. Then when you have dinner in the oven, and there are 10 minutes on the timer, do a little more.  Do you have a habit that you are trying to form? As you can see, I have lots to work on, but with a plan and around 10 planned minutes, I bet it would make a difference in how full my tracker is. We will see what happens next mid-month habit check – creating habits is a long-term investment.

By the way, I have had people tag me on Instagram after seeing my post on Pinterest and tell me that it changed their lives too. If you try it out, use #InMy10Minutes and tag me @ChocolateMusingsCreates either on Instagram and completely change the way you task. I’d love to see it and feature you.

Remember to plan your life so you live beautifully and don’t be afraid to find your inner muse.

~Tricia

January: Week 3 The Road Not Taken – Include Poems and Stories in your Layouts

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Road Not Taken – How to Include Poems into your Pages

I’ve never written many poems. The Haikus in literature classes in college and high school were about it for me. Maybe I am too wordy or I don’t feel strong enough in my word variances, but I never got into writing poems. Not saying that I wouldn’t like it, but I tend to use inspiring words from others in my creations.

One thing I do enjoy is I’ll make up a story in my mind relating to the image in my journal. For instance, I made up a story about the people on the airplane viewing out the window like on my January Welcome page going on an exciting trip.

In October’s apple orchard spread, I imagined a family going to pick apples and they would look at the wooden signs to find which way to go. On the hello November welcome page, I imagined walking in solitude through a forest enjoying the sunlight streaming through the empty branches and the leaves crunching under my feet.

Poems and Story Telling – Car on a moonshine run?

When I created the car for this week’s spread, I decided that it was a car (maybe on a moonshine run – who knows?) but the route was not their familiar path and they were on a journey of a lifetime. This story in my mind made me think of Robert Frost’s poem so that’s why I decided to include it perhaps I will include some of Atticus’ poetry on a future page.

But the question is: how to include the poem? Just writing it out on the side of my journal seemed boring and didn’t fit with the theme. I decided it would make a great texture for the road so I sketched it in and it fit really well. This month’s theme has not only been about transportation but making things fit (such as the airplane with the monthly calendar or the bicycle as a weekly log).

The Process – How To

I looked up the poem online and started sketching out the words. It doesn’t look long when you read on the website, but when I started writing it onto my page, I realized how long it really was. For a little while, I was afraid that I would run out of room and not include the most important line of the whole poem: “I took the one less traveled by and that made all the difference”.

It Made All the Difference

One thing that made all the difference including this poem on the page is making it part of the design. The car looks like it has just passed over the words, which I think gives significance to them. It is like the car has taken ‘the road not traveled’ and is telling a story that it has now on the course that Robert Frost referred to in his poem “The Road Not Taken”

I am glad I sketched it out with a pencil first, not only for placement but also because I gained a sense of how thin my lines needed to be. I was tempted to leave it in pencil, but I knew how pencil tends to smudge. When I started with the main body of the poem, I chose the smallest pen nib I had – the Micron 005 which is .2 mm and razor thin. I treat this pen very carefully as the least amount of stress on that nib could push it in and destroy your pen. I am happy to announce that I was successful.

Include Poems and Stories in your Bullet Journal Layouts for additional character "The Road Not Taken" by Robert Frost

Watch the Process Video Below Writing out the Words & Painting the Car

This video is compiled from a live paint with me/plan with me YouTube session. It’s a little longer and I explain my process in more detail. Plus you get to see my plate palette!

The Car & a New Font

The car in the picture was intended to be a Volkswagon Beatle from the 70’s but I could not get the shape to look just right – so I let it morph into an old-timey convertible car with hooded wheels and a long, slanted trunk. This was one of my absolute favorites to paint.

It’s not typical watercolor, this is another watercolor with Crayola SuperTip Markers. So many things I love about that technique. Two big reasons are that I can erase the pencil marks once I’m done painting. Another reason is that I can write over the image if I need to with any pen – unlike regular watercolor.

I’ve been practicing a font to use when I’m not using cursive or brush lettering. The “meals” sign is one thing I am really pleased with. I love the color and the shape of the signs and the font (I think) came out nicely.

Question:

What is your favorite poem or line of poetry? I’ve also been obsessed with Atticus – love her wild.

Remember to plan your life so you live beautifully and don’t be afraid to find your inner muse.

~Tricia

January Planner Week 2: Learning to Paint Balloons – it’s an adventure

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Learning New Things

I love the movie ‘Up’ and so this weekly spread is a nod to that adventure. Since that movie, I believe that balloons are a practical mode of transportation (hahah).  Or not, but learning to paint balloons is something I’ve wanted to try for a long time. Their colors overlap and shine through to the next layer. Sometimes it is just fun to try something new. A note to those who are afraid of trying something new in your bullet journal: adventure is out there and once you’ve tasted that adventure, you might not want to go back.

Overall I think it was a good first attempt at paintings, some balloons seem more transparent than others – which was the intent! The key to learning to paint balloons is finding the sweet spot of when the ink is just about dry so it won’t bleed into the other balloons but just wet enough to fade slightly. I love learning new things and trying out new methods.

The Layout

I used this layout in December as well – when I created the Leg Lamp and it left a big open space to include some art. So why not learn to paint balloons? The weekly spread has plenty of space for appointments and tasks so it’s a great match for keeping track of all the things and for trying new adventures!

learning to paint watercolor balloons in my bullet journal - weekly layout, crayola markers, + process video

Process Video – Learning to Paint Balloons

Watch the process video below to see how I painted in the balloons. I used the same method of watercolor with markers as I have this whole month. I really like this technique – and I think I will continue to grow in the technique but only if I continue to practice. Practice stinks sometimes but it’s the only way to learn.

Passion for Learning Turned into a Passion for Bullet Journaling

I’ve never watercolored before about 6 months ago, and I can say it is a whole new process versus painting with acrylics (which is my only other frame of reference). One of my passions is to learn. I LOVE to learn new things and I love to read but hadn’t made time for it in my life. But since this post, I have started reading more – a LOT more. It’s like I don’t have an excuse anymore and I don’t want to make up an excuse.

How I Learn New Things

Audiobooks from the library have become my best friends, I listen to excerpts from books to find new books to read. And of course, kindle – I love marking books in Kindle and seeing the passages others have collectively marked as well. One other way to learn is on YouTube. YouTube and I go way back. That’s how I found bullet journaling! It, too, has become a passion (if you haven’t noticed). If there is something you want to try or learn – do it! I can’t tell you how free it makes you feel. It’s like part of your soul is soothed and ignited all at once.

I started handlettering not long ago – again because I wanted to learn it. What an adventure. I wonder sometimes where it’s been all my life, but I think that is kind of what a bullet journal does. It is a blank notebook calling for adventure, yearning for you to discover yourself within its pages. The dot-grid provides structure and yet freedom all at once.  With handlettering, I have taken classes, done workbooks, written the same letter over and over, but the real teacher is time and practice.

Challenge yourself to try something new! Your Bullet Journal is open to new adventures. Go discover them. Learning to paint watercolor balloons - weekly layout

Sharing the Passion

I love teaching what I learn to others, but I love learning from anyone willing to impart their knowledge and skill to me.  Along those lines, I recently signed up for SkillShare (if you haven’t heard of it, it’s amazing). I’ve got a link below.

I plan on taking watercolor classes and as many as they offer. I’ve used SkillShare for less than a week, and I have already gone through 7 courses. You bet I went to Michael’s and got one of their $5 dot-grid notebooks and started taking notes. (That’s what I tell my husband – I really just wanted to try it out.)

Learn on Skillshare

There are tons of classes teaching brush lettering, calligraphy, I even took a class on time management and I am trying out some new techniques that I learned there. Ooooh – I also did one class on drawing botanicals – so maybe I can start including them in my bullet journal and I will finally get that theme.

I can’t help it, I am so excited and wanted to share this love with you.

New Learning = New Ideas

The more I learn, the more I want to share and I have sooooo many more ideas that I want to share with you, and if you have seen me on Instagram lately, I’ve given you some sneak peeks of what I’m planning. If you’re not following me there already, that’s where you’ll get the freshest ideas coming straight off my desk. (@ChocolateMusingsCreates)

Question:

What do you want to see from me? I’d love some ideas. I’d love to know what new thing you have learned recently as well. Whether it’s a new app or a new skill.

Whatever you are doing, remember to plan your life so you live beautifully and don’t be afraid to find your inner muse.

~Tricia

Ready for Take Off: Lessons Learned – January Monthly

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Lessons Learned from Bullet Journaling

Every month I learn something new from bullet journaling. This month is no different. This month, one of the lessons learned from Bullet Journaling I’ve learned is that open boxes are fun. I did it in my January future log and continued the trend in my January Monthly Calendar. Not all boxes have to be perfect or closed off.

The background art took up more room than I wanted to give at first. But then the colors just seemed so beautiful I couldn’t let them go. So I didn’t fight it and just let things meet where they wanted to meet. I don’t get a lot done the last week of the month anyway right? But the more I look at it, the better I like it. Another lesson learned is that I need to leave room in my life for art and for the ‘things to do’.

(FYI I tried to find the inspiration picture for this spread so I could share it and now I cannot find it anywhere – I looked at it once briefly know how to draw the back of an airplane and I loved how the sunset looked with the clouds) Lesson here: save the picture to your Pinterest board, you so you can find it again.

Monthly Calendar Set up with theme - "Ready for Take Off" - lessons learned from bullet journaling + process video

Intentions Foiled – Ready for Take Off, Anyway

I fully intended to do a whole year’s worth of flowers and foliage and the like as my yearly theme is ‘grow’. However, the transportation theme just built on itself and each doodle became more and more fun (just wait until the mid-month habit check – I think that layout is my absolute favorite for the month). So what can I learn from this seeming mishap? I learned to just let inspiration take place. Crazy that I can learn from bullet journaling, but it seems to have a lot to teach me.

What has Bullet Journaling Taught Me This Month?

I guess you could say that Bullet Journaling has taught me how to compromise. Sometimes what I think is very important at first is actually not important after all. Am I making a big deal about something that truly doesn’t matter why not just be open to new ideas? Who knew a little-dotted notebook could hold such insight in its blank pages? Who knew it held life lessons that years of living have not been able to teach me yet?

I think that all this drawing and journaling and planning have gotten into my brain and tried to make me a better person. I’d better let it do its magic and learn how to compromise in real life. I think I’ll take a cue from my monthly theme and let the good things take off. It’s easier to let things come naturally and not force them. I learned that when creating this month’s group of spreads. Just allow the inspiration to come and learn from it.

Recap: Lessons Learned (just this month!) from Bullet Journaling

  • Open box design is fun
  • Leave room in my life for art AND for ‘things to do’
  • Intentions aren’t always what you need
  • Intentions don’t always give inspiration
  • Compromise – if something doesn’t work out the way you want it, don’t just say no at first. You might enjoy it.
  • Allow yourself to become a better person

Question:

What unexpected objects have inspired your life lessons? Let me know in the comments below!

Watch the process video below for how I painted/set up this page.

Remember to plan your life so you live beautifully and don’t be afraid to find your inner muse.

~Tricia

January Week #1 Bicycle Weekly – Using Objects in your Design

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Using Objects in your Weekly Layout

Bicycle Weekly

I love the idea of using objects as functional pieces of my layout. I call this one ‘Bicycle Weekly’. Just so it adds some extra flair to the page and changes it up. Especially for the weeks I don’t have a lot of plans. This week was perfect because the kids wouldn’t go back to school until Thursday. So I used the big wheel from the bike to track weekly ‘to dos’ and appointments, the small wheel for dinner meal plans. I’m not saying that every week should be like this, but it is fun for a change every once in a while.

Question:

Do you have any objects you’ve included in your bullet journal as part of your design? What’s your favorite? Or do you have one that you want to include but just can’t find a way?

Bicycle Weekly: Turning objects into functional designs in your bullet journal: bicycle spokes for a weekly layout:

This Week’s Layout

This week I sketched out the circles and added details to the penny farthing bike (I think that’s what it’s called). The tiny 7 boxes on the right are so I can include flower doodles – which I want to start learning to draw. As you saw on the welcome page for 2018/January (or if you haven’t seen it, view it here). You can also watch an overview wrapping up December and the January’s spreads planned out. For those of you who are nervous about creating circles – never fear! I am working on a post to put your mind at ease when creating circles.

Monthly Theme: Transportation

This month’s theme is transportation. I was going to do superheroes but somehow the bullet train found its way in and that was it. I came up with a different type of transportation for each week. The last week I was running out of ideas – and I just could not get that cruise ship to look like a cruise ship! Ah well.

Here is the Plan With Me Video – watch below and if you’d like to see more, subscribe on YouTube. I already drew out the circles, so now it was adding details to make it look like a bike.

Just Keep Pedaling

Through writing this post, I’ve come up with several other ideas to help you in your bullet journal journey. I’m very excited for them (you might even get a sneak peek of my very first entry in my first attempt at bullet journaling!) My bullet journal has become a companion of sorts. It makes the adventure even better (in my opinion, of course). I’ve always needed some sort of notebook or planner but I have never found one that speaks…well…. speaks my language. I think bullet journaling and I soul mates. Did I just say that? Well if it’s posted on the internet, it’s true, right?!

I hope you have a fabulous week!

Remember to plan your life so you live beautifully.

~Tricia